SERVICES
FUNCTIONAL
BODYWORK
Here at AK (ascendant kinetiks), we use a seamless blending of different techniques and modalities to positively influence the body towards better alignment, stress management, energy flow (vitality), and resilience. This is what we call functional bodywork.
It is the terminology I’ve developed over time to term what I do. We are working with the body to achieve an improved level of homeostasis, and it’s functionality is catering specifically to the skin you’re in.
Many types of manual therapies that I was experiencing was simply NOT enough. This is the same story for many of those that I’ve worked with.
Our philosophy is based on the understanding that the body needs a variety of consistent positive inputs to truly break through and make LASTING changes. Creating adaptations in our nervous, vascular, fascial, lymphatic, and muscular systems (and integrated approach).
Most modalities and manual therapies focus on only one ‘level’ of the body, limiting its effectiveness.
Because of our training in a holistic approach, we treat the body was an integrated system, leading to better results AND lasting outcomes.
AVAILABLE:
¹ SINGLE SESSION | ² SESSION PACKAGES
³ MONTHLY MEMBERSHIPS | ⁴ TRANSFORMATIVE PROGRAMS
INVESTMENT
¹ $97 - $297 | ² $399 - $2497
³ $399 - $997 | ⁴ $997 - $2197
MYOFASCIAL
RELEASING + STRETCHING
The body’s flexibility and pliability is ESSENTIAL to living the life that we desire, and to move, dance, run, throw, and play.
Expression through the body.
Those that are tight, wound up, restricted, frequently injured simply can’t live life fully.
Here we have length and pliability as a focus, creating more freedom and vitality in the body.
Our philosophy is based on the understanding that the body needs a variety of consistent positive inputs to truly break through and make LASTING changes.
Most modalities work/focus on only one ‘level’ of the body, limiting its effectiveness because of the narrow approach.
We use stretching, PNF, fascial maneuvers, and joint mobilizations to achieve lasting outcomes.
AVAILABLE:
¹ SINGLE SESSION | ² SESSION PACKAGES
³ MONTHLY MEMBERSHIPS | ⁴ TRANSFORMATIVE PROGRAMS
INVESTMENT
¹ $97 - $197 | ² $399 - $2497
³ $399 - $997 | ⁴ $997 - $2197
TIME TO TAKE ACTION
FUNCTIONAL
STRENGTH + MOBILITY
TRAINING
Most personal training is outdated. It is NOT specific enough, nor does it address the multitude of issues that we can be experiencing that keeps us from becoming stronger, resilient, balanced, robust, and pliable.
Strength is not simply how much weight we can lift (for 1–2 reps), but how well we can move, recover, walk, run, jump, throw, intimacy/sex, engage in sports, breathe, acquire skills, balance; all things human beings were designed to do.
Our lives truly begin to open up and flourish once we embark on this road of self-develop/self-improvment through functional strength & mobility training.
What makes it functional?
Each program is tailored to YOUR NEEDS, and of course, our professional assessments. This provides a POWERFUL mix and ultimately a transformative program as your foundation to changing your life.
AVAILABLE:
¹ SINGLE SESSION | ² SESSION PACKAGES
³ PROGRAMS | ⁴ VIRTUAL PROGRAMS
INVESTMENT
¹ $97 - $297 | ² $399 - $1249
³ $399 - $2399 | ⁴ $399 - $1199
RESTORATIVE
POSTURE
+ CORRECTIVE
MOVEMENT TRAINING
Our posture is an essential part of our existence. Technically speaking, it is how our brain and body organizes itself in space; against gravity along with ground reactive forces (dynamic postures—e.g. gait).
Our specific design makes our biomechanics unique within the animal kingdom.
Posture is particularly powerful, because it can make or break us. Those that optimize that postures will live much healthier, happier, and more fulfilling lives within their bodies, due to their improved vitality and resilience.
Therapeutically, posture’s importance is used as an assessment tool. When experience issues (stressors), it has a reflection/effect on our postures! Our ‘dysfunctions’ will always have a reflection within our bodies.
As a practitioner we are trained to see broad and specific indicators within one’s posture to assess and treat accordingly.
This is as much of an art as it is a science!
We use a multi-factorial approach, using specific movement patterns, breathing, myo-fascial techniques, and somatics to improve client outcomes.
AVAILABLE:
¹ SINGLE SESSION | ² SESSION PACKAGES
³ PROGRAMS | ⁴ VIRTUAL PROGRAMS
INVESTMENT
¹ $97 - $297 | ² $399 - $2497
³ $399 - $997 | ⁴ $997 - $2197
TIME TO TAKE ACTION
LIFESTYLE &
BEHAVIOR CHANGE
COACHING
“ a holistic approach to healing ”
If we want to feel better for the long term, we MUST look at how we are living our lives. Pain is experienced within the body as an immediate signal for change. It is the internal compass guiding us to change direction.
Now, what thing(s) in our lifestyle, mindset, and behaviors can be contributing to this issue?
Although it may seem daunting, this is the sure way to not only feel better, but to stay feeling better, and because we are working from the foundation up.
There are ENVIRONMENTAL, SPIRITUAL, SOCIAL, EMOTIONAL, INTELLECTUAL/MENTAL, PHYSICAL, BEHAVIORAL aspects to our health.
These are the realms that we must prioritize to truly make a lasting difference. Not only are we targeting these aspects and unlocking things that may be shut, draining, dysfunctional, parasitic etc., we are also increasing clients’ awareness of them—so they can now have the power to consciously change and improve their own situations.
We train our clients to have to knowledge, awareness, and skills to change their own lives.
AVAILABLE:
¹ CONSULTATIONS | ² PACKAGES | ³ TRANSFORMATIVE PROGRAMS
INVESTMENT
¹ $97 - $297 | ² $399 - $997 | ³ $399 - $2497
CORPORATE
WELLNESS
COACHING
We all deserve an opportunity to change and improve our health in accessible ways. The healthier the people around us are, the more effective, productive, and fulfilling things become.
There has been a shift in modern times, with great outcomes nationwide. Understanding that those that work must be healthy and stay healthy to express their unique talents, work ethic, and value.
The corporate environment has long been missing its human element. Helping to sustain people financially can only go so far. To maximize all of the important things that human beings bring to the corporate world, health is a the foundational element.
Actively helping those same people to sustain and improve a certain level of health is one of the best investments a company can make.
AVAILABLE:
¹ GROUP COACHING | ² GROUP PRESENTATIONS
³ TRANSFORMATIVE PROGRAMS
INVESTMENT
¹⁻³ QUOTES UPON REQUEST
TIME TO TAKE ACTION
THE REVIEWS
“It’s awesome to get this type of service. This is a rarity. Thank you for keeping your word… I look forward to improving my posture, well-being, and my flexibility”
— Satisfied Client (ATL)
“I’m in happy tears!!!! I can cross my legs with no pain! Thank you VERY much for working with me!!!! I know I have a lot of work ahead of me but what
I’m feeling right now is amazing-[a] feeling I’ve missed for a couple of years”
— Satisfied Client & Friend (SS)
“Fantastically sore but definitely feel like I have better mobility so thank you.”
— Satisfied Client (ATL)
“I can’t believe how much better I feel”
— Satisfied Client (ATL)
“I actually have no hip pain!! Or lower back pain, and my upper back is looser. Thank you!”
— Satisfied Client (ATL)